Yoga: Beginner Course To Become A Pro At Yoga, Learn Yoga Poses And Relieve Stress (Yoga For Beginners, Meditation For Beginners, Meditation Techniques, Stress Reduction, Stress And Anxiety)




14 Free Bonus Books Included!

A Complete Yoga Course With Illustrated Pictures!

!! Amazing Bonus Inside – 100$ value for FREE!!

Are you interested in Yoga? Are you only a beginner and would like to get your foot in the door?

This book will take you form 0 to knowing the main Yoga positions along with how to breath, how to prevent injuries and what to do on your first Yoga class!

Content

  • Introduction
  • Chapter 1 – Introduction To Yoga
  • Chapter 2 – Essential Benefits Of Yoga
  • Chapter 3 – How To Get Started
  • Chapter 4 – Yoga Poses For Relieving Stress
  • Chapter 5 – Yoga Breathing Techniques For Stress Relief
  • Chapter 6 – How To Prevent Injuries
  • Conclusion

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